The Wellness Massage is a combination of massage techniques from the Thai, Swedish, Acupressure, and Reflexology disciplines.
This massage is designed to enhance blood flow to the joints, tendons, and muscles. Stretching and Joint Rotation helps to realign the muscle strands, and skeletal joints, allowing crucial fluids to flow properly throughout.
Acupressure uses Pressure Points that stimulate corresponding Yin/Yang targets located throughout the meridians of the body to relieve pains and stiffness
Effleurage, Petrissage, Friction strokes, and Tapotement work the muscles to relax and revitalize. These are the basic and most commonly used techniques for massage therapy.
Reflexology is administered by pressing on specific areas. Includes the hands or feet and can have therapeutic effects on other parts of the body.
The Wellness Massage is a well-rounded massage that employs these various techniques to provide an overall revitalizing tune-up in one session. Effleurage smooth, gliding stroke used to relax soft tissue. Petrissage squeezing, rolling, or kneading that follows Effleurage. Friction-deep, circular movements that cause layers of tissue to rub against each other. Helping to increase blood flow and break down scar tissue.
CHATTANOOGA WELLNESS MASSAGE
The expression wellness massage is fairly new, though the concept has been around for years. Often they’re called relaxation massages. Relaxation massage is not quite the same as wellness massage. Nor is wellness massage to be confused with therapeutic massage. There are some distinct differences, which I will explain below.
Let’s define Wellness first:
- the quality or state of being healthy in body and mind, esp. as the result of deliberate effort.
- an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.
Wellness massage is not just pampering and feel-good massage, nor is the intent to treat any injuries or medical problems. Wellness massage is a holistic treatment.
Psychically:
Here the focus is on relaxing muscle tissue and supporting the natural healing process of the body. The aim is preventive healing as opposed to treating any injuries. The muscles are toned and relaxed, tensions eased out and aches soothed. Range and mobility are increased. The circulatory system is stimulated, helping the body to bring nourishment and oxygen to the areas which need it. Digestion is aided when the stomach is massaged. Good physical health is the base upon which the other aspects rest.
In short, minor problems are dealt with and the body systems are given a boost.
Mentally:
A wellness massage can become a journey into meditation and deep relaxation, enabling the client to let go of worries and stresses. The rest gives a boost of energy and a fresh look at challenges. It is important that we all find time to relax and walk away from our stresses, and a wellness massage allows you to do that.
In short, the recipient aided in dealing with his or her stresses.
Emotionally:
Here the most important is to give care and nourishment to the recipient. To give them that loving, caring touch that allows them to relax and let go. Many of us need more touch in our lives. A wellness massage provides that.
Physical contact and closeness aid the recipient in getting in touch with themselves. The massage gives a boost of enjoyment and pleasure. The “feel-good” hormone oxytocin is released, giving emotional strength. Many feel happy after the massage. By being in touch with yourself and your body, it is easier to know how you actually feel in a given situation and thereby act upon it. Emotional strength helps to deal with stress from other parts of life.
Spiritually:
A wellness massage can be part of a spiritual journey, giving insight and clarity. It gives energy and healing on a spiritual level. The massage aids the recipient to connect with their higher self, the Universe, and Mother Earth.
Depending on the background of the massage therapist, as well as that of the client, different approaches and methods are used. Some include Reiki, others ceremony from Shamanism, some do Healing, they might work with energy principles from Chinese Medicine, or concepts from Ayurveda, and so on. This is a highly personal aspect, and often very subtle. The spiritual element can be one of the reasons why a client connects with one therapist and not another. Nobody consciously working with the spiritual aspects will ever impose them on the recipient, so generally, there will never be a conflict of interests, religions, or views.
Holistic approach
A wellness massage focuses on treating and supporting all parts of the recipient. It is a message which looks at the person as a whole. If one element of our being is imbalanced, then the others will be affected negatively.
Note: All Of Our Staff were duly Vaccinated for covid-19, and we make regular medical checkups done. Our Massage services are available all over India. and we have independent massage therapists, escorts, call girls, housewives available.
