Full Body Massage in Pune, There are several types of body massage in Pune. The spa near me focuses on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands. During a massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person trained in giving massages.
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Read on to learn about the different types of massage services available in Pune and which type might be right for you.
1. Swedish massage
Swedish massage is a gentle type of full-body massage that’s ideal for people who:
- are new to massage
- have a lot of tension
- are sensitive to touch
It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.
For this message, you’ll remove your clothes, though you may choose to keep your underwear on. You’ll be covered with a sheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on.
The massage therapist will use a combination of:
- kneading
- long, flowing strokes in the direction of the heart
- deep circular motions
- vibration and tapping
- passive joint movement techniques
Usually, a Swedish massage will last for 60–90 minutes.
SUMMARY:
- Choose a Swedish massage for relaxation or managing minor pain.
- This type of massage is also good for people new to massage.
2. Hot stone massage
The hot stone massage is best for people who have muscle pain and tension or who simply want to relax. This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands. It eases muscle tension, improves blood flow, and relieves pain by using heated stones. Hot stone massage may help:
- ease muscle tension
- improve blood flow
- alleviate pain
- promote relaxation
- relieve stress
During a hot stone massage, heated stones are placed on different areas around your whole body. Your therapist may hold a stone as they massage different parts of your body using Swedish massage techniques using gentle pressure. Sometimes cold stones are also used.
You don’t wear clothes for hot stone massage unless you’ll feel more comfortable wearing your underwear. You will be covered with a sheet. Usually, the massage is 90 minutes long.
SUMMARY:
- Hot stone massage may relieve more muscle tension than a Swedish massage because of the added heat.
- This type of massage in usually more expensive than a Swedish massage.
3. Aromatherapy massage
Aromatherapy massages are best for people who want to have an emotional healing component to their massage. This type of massage can help:
- boost your mood
- reduce stress and anxiety
- reduce symptoms of depression
- relieve muscle tension
- relieve pain
Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Your massage therapist will usually decide which essential oils to use, but you can let them know if you have a preference. Essential oils are diluted before being applied to the skin.
During the massage, you’ll be given a full-body massage while inhaling essential oils through a diffuser and absorbing them through your skin. Sometimes an aromatherapy massage will only focus on your back, shoulders, and head. You won’t wear any clothing other than underwear, which is optional.
An aromatherapy massage is 60–90 minutes.
SUMMARY:
- Aromatherapy combines the gentle touches of Swedish massage with the addition of essential oils.
- Do not use this type of massage if you’re sensitive to smell or essential oils.
4. Deep tissue massage
Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety.
During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues. You can be naked during this massage or wear your underwear.
The massage will last for 60–90 minutes.
While deep tissue may be more intense, you shouldn’t feel any pain or soreness.
SUMMARY:
- Deep tissue massage is a good option if you have a lot of muscle tension or chronic pain.
- Avoid this type of massage if you’re overly sensitive to pressure.
5. Sports massage
Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, sports massage can be used to relieve pain, anxiety, and muscle tension.
A sports massage can be done as a full-body massage or the massage therapist may focus on the parts of the body that need the most attention. Deep pressure may be alternated with soothing strokes depending on your needs.
You can have a sports massage while clothed or naked. If you prefer to wear clothing, make sure it’s thin, loose, and allows the therapist access to your muscles. Loose shorts and a tank top are options.
The massage will last for 60–90 minutes.
SUMMARY:
- Sports massage is a good option if you have an injury from repetitive muscle use.
- This type of massage may also help improve flexibility and sports performance, and reduce your risk for injury.
6. Trigger point massage
Trigger point massages are best suited for people who have injuries, chronic pain, or a specific issue or condition. Sometimes areas of tightness in the muscle tissues, known as trigger points, can cause pain in other parts of the body. By focusing on relieving trigger points, this type of massage can reduce pain.
Trigger point massage uses broad, flowing strokes that are gentle and relaxing combined with stronger, deeper pressure. The massage will include work on your entire body, though your therapist will focus on specific areas of your body that need to be released. You can wear lightweight clothing for the massage or be fully or partially undressed.
This type of massage will usually last for 60–90 minutes.
SUMMARY:
- Trigger point massage can help you manage chronic pain.
- Wear lightweight clothing for this type of massage.
7. Reflexology
Reflexology is best for people who are looking to relax or restore their natural energy levels. It’s also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears. You can wear loose, comfortable clothing that allows access to your legs.
A reflexology massage lasts for 30–60 minutes.
SUMMARY:
- Reflexology focuses on pressure points in your feet, hands, and ears.
- This is a good option if you’re uncomfortable being touched over your entire body. You can also be fully clothed during this type of massage.
8. Shiatsu massage
Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain, and tension. It’s a Japanese type of massage that:
- promotes emotional and physical calm and relaxation
- helps to relieve stress, anxiety, and depression
- may relieve headache
- reduces muscle tension
Shiatsu massage works the whole body, but your therapist may focus on areas of your body that need extra attention. During the massage, your therapist will use their hands, palms, and thumbs to massage certain points of your body. Pulsing or rhythmic pressure is used. You can be fully clothed during this massage.
Shiatsu massages typically last for 60–90 minutes.
SUMMARY:
- Shiatsu is a good option if you’re looking for a relaxing massage. It may also help release minor tension.
- You can be fully clothed during this type of massage.
9. Thai massage
Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress. It can also help improve:
- flexibility
- circulation
- energy levels
Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions. You can wear loose, comfortable clothing during the massage.
Thai massage lasts for 60–90 minutes.
SUMMARY:
- Thai massage is more active than other forms of massage, and the therapist will stretch your body in addition to providing a massage.
- This is another type of massage where you remain fully clothed.
10. Prenatal massage
Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension. You can get a massage at any time during your pregnancy. However, many facilities, especially in the United States, do not offer massages to women in their first trimester due to the risk of miscarriage during this time.
Prenatal massage uses mild pressure similar to Swedish massage. The therapist will focus on areas such as your lower back, hips, and legs. You can be fully or partially undressed depending on your comfort level. During the massage, you’ll either lie on your side or on a specially designed table with a cutout for your belly. If you’ve had pain in your calves or other parts of your leg, see a doctor before you have a massage.
The massage will last for 45–60 minutes.
SUMMARY:
- Prenatal massage is a good option for pregnant women.
- This type of massage focuses on gentle pressure and is good for relaxation and mild tension relief.
11. Couple’s massage
A couple’s massage is a massage that you do with your partner, friend or family member in the same room. It brings all the benefits of a regular massage and sometimes provides you with access to the spa’s hot tubs, saunas, and other facilities. Other treatments such as pedicures, facials, and body scrubs are sometimes offered as part of a package.
You can usually choose which type of massage you’d like to receive, and you and your partner can each get a different type of massage depending on your preference and the offerings at the spa. Your partner and you will be on tables side-by-side, and you’ll each have your own massage therapist working on your body. You can talk during the massage if you wish.
SUMMARY:
- A couple’s massage is a massage you have in a shared room with a friend, partner, or family member.
- You can usually choose from a variety of types of massages to have during your appointment. Swedish and hot stone massages are commonly offered as an option during a couple’s massage.
12. Chair massage
A chair massage is best for people who want a quick massage that focuses on your neck, shoulders, and back. A chair massage can also be a way to introduce you to massage if you’ve never had one before. Chair massage also helps to relieve stress and promote relaxation. This type of massage uses light to medium pressure.
During the massage, you’ll remain fully clothed and sit in a specially designed chair. You’ll straddle the chair so that your chest pushes into the back of the chair, allowing the massage therapist to have access to your back.
These massages are usually 10–30 minutes.
SUMMARY:
- A chair massage is a great option if you’re short on time.
- This type of massage is also a good option if you’re new to massage.
How to find a massage therapist near me in Pune
You can get a personal recommendation for a massage therapist in Pune from a doctor, friend, or an online directory. Or you can book a few massages with different therapists in Pune to see which one you prefer. Make sure it’s someone with whom you feel comfortable so that you can fully relax.
Make sure your massage therapist s properly trained and has certificates and state licenses that are up-to-date. You may wish to have a brief conversation with your therapist before beginning your sessions so that you can communicate your expectations and ask any relevant questions.
Few of our Genuine Massage therapists in Pune who can give services at Spa and Home service in Pune are Below
How much does a massage cost?
Prices vary greatly for massages in Pune. An hour-long massage in Pune is usually INR1500–3500. Most therapists will expect a 15–20 percent tip on top of this. However, some places don’t accept gratuity. If you are looking for an extra mile or full-service massage in Pune or escorts service in Pune it will be Start from 5000INR.
Aromatherapy, hot stone, and prenatal massages tend to be more expensive than standard massages In Pune. Depending on the place, some specialty massages such as deep tissue, Thai, or sports massages may run a bit higher, too.
You can check out a massage school in your area or find a massage therapist who works at home in Pune if you want to find massages at a more reasonable cost at your doorstep. there are Many Massage therapists who can give Massage at your home or Spa. few of them who can provide genuine massage service for a reasonable rate is Above
Insurance sometimes covers massage therapy if you can show it’s being used to treat a medical condition. Sometimes insurance companies will cover massage therapy if it’s part of chiropractic care.
The takeaway
Massage may be a way for you to feel better physically, mentally, and emotionally. Experiment with different types of massage and with different massage therapists to find the type and provider that is most ideal for you.
Always communicate your expectations and intentions with your massage therapist and speak up if there is something with which you aren’t comfortable. Talk to your doctor before getting any type of massage if you have any health concerns or conditions.
We are open from 10 am to 9 pm. So you can literally feel the true spirit of natural treatment
Types of Massages and Availability
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Abdominal Massage
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Abhyanga Massage
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Acupressure Massage
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Algotherapy Massage
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Allopathy Massage Therapy
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Alternative Medicine Massage
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Amma Therapy
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Aromatherapy Massage
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Ashiatsu Massage
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Asian Erotic Massage
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Ayurvedic Massage
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BackRub Massage
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Balinese Massage
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Balneotherapy Massage
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Blind Massage
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Body Rub
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Breast Massage Treatment
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Breema Massage
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Cellulite Massage
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Chinese Fertility Massage
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Chiropractic Massage
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Craniosacral Massage
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Cupping Massage
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Day Spa
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Deep Tissue Massage
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Foot Massage is the process of stimulating 7000 nerves.
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Full Body Massage is the expression of Love.
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Full service Massage for the real desired Men at delight Spa Pune.
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Geriatric Massage promotes physical and mental health in old age.
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Gua Sha Massage Therapy, its Health Benefits side effects
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Happy Massage or happy ending massage can be done.
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Hawaiian Lomi Lomi Massage for a relaxed nervous system
What’s the Lomi Massage? Lomi Lomi, which means “rub” or “massage” in Hawaiian, is a traditional Hawaiian massage technique used to bring about physical as well as mental relaxation. According to the Huma philosophy of Hawaii, the mind and the body are invariably interlinked and mutually interdependent. Good health depends on having both aspects in a harmonious balance. Techniques: The Hawaiian massage seeks to rid the body of physical and…
Hong Kong Style Massage is the way to slimmer body
The Definition of Hong Kong Massage Hong Kong style massage is Chaibei South China coastal areas. Such as on the basis of the number of years, drawing Western oil practices, in light of China’s unique hit knockout therapy. And with the economic development and improvement of living standards, gradually form a Fitness health of massage practices. The main way to the main squeeze also used massage and Kouji practices. This…
Hot Stone Massage Therapy Rebalances the Body and Mind
The hot stone massage is a variation of classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body. The use of hot stones for healing dates back to ancient times. But it wasn’t until Arizona massage therapist Mary Nelson introduced her hot stone massage technique, called LaStone Therapy. That…
Ice Massage is good for injured during games
Ice massage therapy is a treatment process that is used to help minimize tissue damage. And bring relief to inflamed muscle tissue, tendons, and ligaments. This type of therapy is good for dealing with pain. And discomfort caused by muscle strains, as well as any swelling that takes place after an injury. Ice massage can be employed as part of an overall treatment regimen. Or used as the sole treatment,…
Indian Head Massage is best for Fatigue and Headaches.
Indian head massage is a type of therapeutic massage that focuses on treating the patient through conducting massage techniques on the head. And on the areas surrounding it such as the face, neck, upper arms, and shoulders. It uses gentle massage strokes on these parts to stimulate the nerves. Loosen up tight muscles, relax superficial tissues, and remove stress both emotionally and physically. This type of massage is also known as Champissage…
Indonesian Javanese Massage
What is Javanese Massage? Indonesian Javanese massage is a system of massage that uses all parts of the hand, including the knuckles, to knead and massage the muscles. Usually, massage oil is used to facilitate the therapy. This massage works on the muscles and nerves to relieve tension, and back pain, and aid in the healing of fractures. Of all of the Asian massages, this is the most robust, but…
Infant Massage Provides many positive benefits
Massage is no longer solely the refuge for overworked athletes and office workers suffering from carpal tunnel. The littlest in our lives are now reaping the many benefits of massage infants. Massage applied specifically to infants is deemed infant massage, used to enhance blood circulation, and stimulate the nervous system. It is to promote relaxation and decreases the production of stress hormones. And relieve discomfort associated with colic, gas, congestion,…
Integrated Massage or Electric Massage
Integrated massage, also known as eclectic massage, is a therapeutic method that combines the principles of massage and bodywork. Like other somatic disciplines, integrated massage incorporates physical, emotional, and spiritual elements. In other words, it supports a holistic mind-body approach to wellness rather than drawing on either a physiological or environmental viewpoint. Integrative massage involves the application of different hands-on techniques to promote physiological changes. This is achieved by primarily…
Jamu Massage and its Benefits
Jamu massage began its existence in the beautiful islands of central Java as a form of treatment for the royal family. It merges the traditional medical practices of the Chinese, Europeans, and Indians into a unique form of therapy that is no less calming than the verdant lush surroundings amidst which it was born. The word Jamu means ‘herbal remedies’ and Jamu massage is not just a form of massage therapy but…
The Best Japanese Massage Therapy
Japanese Massage Therapy is considered to be unique. It is used to heal many disorders. Let us have an overview of Japanese massage therapy in this article. There are many techniques of massage. Of these, Japanese massage is considered to be unique. The Japanese method of massaging is called shiatsu. It is also called acupressure, which means finger pressure. Process and Purpose of Shiatsu Therapy This massage is a form of Chinese…
Kidney Massage
In general, the kidney’s natural ability in the body is to carry fluid, it is fond of heat and dislikes cold. For someone to engage in intellectual work, and not move can lead to the body becoming excessively ‘Yin’, ‘Yang’ would relatively become weaker. This will come to have the person appear short of energy, tired, absent-minded, etc. Kidney Massage can ease the fatigue of people, it is very suitable…
Korean Massage
What is Korean Massage? Traditional Korean massage is varieties of Asian massage techniques involving the thumb, elbow, and fingertip pressure. A Korean massage can be defined as one that uses several techniques. Some of which include shiatsu and reflexology. As well as Japanese practices of fingertip and elbow pressure. In addition, elements of reflexology and shiatsu, a type of Japanese massage, enhance this type of massage by facilitating the release…
Kriya Massage
Kriya massage is a modality of massage built around the harnessing of the body’s natural energy. And it is an alternative modality and there are mixed feelings about its efficacy. Outside of the alternative massage community, energy-based modalities are generally looked upon as somewhat questionable. But within the alternative massage community, it is quite respected. Kriya massage, like most energy-based modalities, has a number of intended effects. It can be used to…
Lymph Massage
Lymph massage or Lymphatic Massage is a gentle kind of massage. This massage serves to stimulate the lymphatic system to increase metabolism. And remove cellular waste and debris, and promote a healthy immune system. Lymphatic massage is also known as lymphatic drainage. The body’s lymphatic system is the focus of a lymphatic massage. The lymphatic system works for the immune system by draining out waste and cellular debris and fluid. This…
Lymphatic Drainage Massage
What is Lymphatic Drainage Massage? Lymphatic drainage massage therapy is a little different from the other types of massage as it is done by massaging the body with gentle strokes rather than using high pressure. The main purpose of the lymphatic drainage massage is to stimulate the lymphatic system. The lymphatic drainage massage becomes useful as by stimulating the lymphatic system, it helps the accumulated fluid to start flowing and take the…
MA-URI Massage
MA-URI is a new form of massage introduced by Hemi Hoani Fox in 1990, who cites as its roots Hawaiian Lomi-Lomi Nui dance, claiming increased so-called energy flow within the body and mind. Focus is internal, upon breathing, intent, and concentration. It is a modern embodiment of an ancient healing medium that focuses on health, healing, self-development, and personal growth. What is unique in MA-URI massage is the dynamic use of movements,…
Manhood Massage
What is Real Manhood Massage(Juagen)? Juagen(抓根) is also called Manhood massage which has a long history and it is completely illegal in most countries, such as Singapore. Although linked to Tantra sexual practices, manhood massage is also called lingam massage, sometimes offered surreptitiously by “legitimate” massage parlors and massage technicians. This is an energy work that aims toward enhanced blood circulation and chi (sexual energy) flow. In the Tao of…
Massage Etiquette
The word ‘massage’ is derived from the Greek word masso, which means ‘to touch’. This form of therapy is being followed for ages. And it is one of the best means of relaxation relating to body and mind. The person on whom the massage therapy is being performed has to be very comfortable with it. And has to follow the massage etiquette, as the main purpose behind it is relaxation….
Mobile Massage Therapy
Mobile massage therapy refers to a practice in which massage therapists travel to their clients. Instead of having their clients come to them. This can also apply to massage therapy in which a masseuse that is on staff at a hotel or resort offers in-room massage therapy services. One of the keys to mobile massage therapy is having all of the necessary equipment in mobile form. This includes massage therapy…
Myofascial Release Massage
What is Myofascial Release Massage? Myofascial release massage is a massage therapy that incorporates light stretching. And massage of the fascia. It is a type of soft tissue massage that comprises a combination of light stretching and massage work. Myofascial release is gentle massage therapy, that has derived its name from two Latin words myo and fascia. Meaning muscle and elastic band, respectively. This type of massage therapy gained popularity in the…
Myotherapy Massage
Myotherapy Massage is a specialized type of therapy used to cure deep muscle and joint pain. Dr. Janet Travel, an American physician, discovered that muscles when placed under much stress and strain tend to form trigger points. That results in localized pain. We commonly refer to these deep muscular aches as knots. These trigger points can result not only in excruciating pain in the localized areas. But can also affect…
Neuromuscular Massage
Neuromuscular massage is a type of soft tissue massage therapy, which aims in healing pain and disorders, by stimulating the trigger points located in the affected area. A neuromuscular massage is a form of bodywork, which is primarily focused on a specific area called trigger points, rather than massaging a large body portion. In general, fingertips, hands, and elbows are used to explore issues and give direct pressure. At times,…
Nuru Massage
What is Nuru Massage? Nuru Massage is definitely an ancient Japanese art type of erotic slide massage. The Japanese word “nuru” signifies “slippery”. It just uses nothing but Nuru oil and bare skin. This kind of massage is actually a full body-to-body sensual massager which is performed amongst two nude individuals with a special variety of massage gel which is called Nuru massage gel or simply nuru gel. In China,…
Oil Massage
What is Oil Massage? Oil Massage actually means stimulating the tissues of the body by the hands with the massage oil, in order to promote health and rejuvenation to the entire body. And Oil massages are designed to let the hands slide more easily during the massage sessions and generally oil massage can provide maximum relaxation for both body and soul. Oil massages are really a wonderful way to relieve the stress…
On-Site Chair Massage
The On-Site Acupressure Massage is applied in a specially designed chair and on-site massage is becoming one of the fastest-growing employee wellness benefits that companies offer. It is a safe, convenient, cost-effective program that boosts employee morale and provides valuable health benefits. On-site chair massage is available to all sizes and types of businesses from small offices to large corporations. This rejuvenating back, neck, arms, and head massage will leave…
Oncology Massage
Oncology massage is a special type of massage developed specifically for cancer patients. Cancer patients have certain unique health needs which must be addressed in massage sessions to ensure that the massage is productive and not harmful to the patient. The primary concern with massaging cancer patients is that a poorly performed massage could actually hurt the patient. Cancer patients are at risk for lymphedema, a condition caused by a…
Oriental Massage
Oriental massage therapy is probably the oldest and simplest form of healing. This home medical care approach has been observed within all the great civilizations of the past that have been unearthed. The exquisite paintings of the famous Egyptian tombs show royalty and the commoners being massaged. In many cultures of the Orient, massage therapy has been practiced and part of healing since ancient times. The practitioners from the Orient…
Orthopedic Massage
A therapist who performs orthopedic massage focuses on problems with the client’s musculoskeletal system. He or she may release tight muscles, help to stretch shortened muscles and tendons, and decompress joints. The goal is to normalize the soft tissues of the body, both to treat specific conditions and to keep clients generally healthy and fit. Because orthopedic massage is designed to treat medical conditions, it requires extensive training, as an…
Perineal Massage
Perineal massage is a type of massage which is used to help pregnant women prepare for delivery. This massage is performed to lubricate and stretch the perineal tissue between the vagina and anus. While perineal massage is certainly not required during pregnancy. It can reduce the risk of perineal tearing during delivery. And can make women more comfortable during the delivery process. This technique can be performed by a pregnant…
Polarity Massage Therapy
Polarity massage therapy is a holistic form of medicine that uses energy-based bodywork. Alongside exercise, diet, and lifestyle counseling in order to restore the person back to their true state of health. Like many eastern healing traditions, its concepts are based upon life energy. That flows between positive and negative poles within the body. It is said that when the flow is disrupted, the cause may be a blockage. And as a…
Pregnancy Massage
What is pregnancy massaging? Pregnancy massage is massage therapy specifically tailored for the expectant mother’s needs. It is also called pre-natal massage. How is pregnancy massaging different from regular massage? The mother’s body must be properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby. Also, some massage techniques, such as deep tissue work, cannot be used. Certain…
Red Rope
Red Rope is one of the highlights which you can experience in saunas. You can think of the red roping also a helicopter blowjob. The girl is fixed by the red rope to the sealing and gives you a blowjob upside down. If you would like to obtain a red rope service in a Sauna, you may first opt for a red roping room with a sauna inside the room….
Reflexology Massage
Genuine reflexology is the application of pressure onto particular areas of the soles of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. Unlike other massages that use thumbs, palms, hands, elbow, knee, and foot, foot reflexology massage uses hands, fingers, and a wood stick with cream and oil. According to Indian Ayurvedic medicine, the sensory nerves of the internal organs…
Relaxation Massage
What is Relaxation Massage? A relaxation massage is exactly what the name implies: a massage strictly for the purposes of rest and relaxation. This massage technique is not designed for therapeutic effects or for dealing with chronic pain or discomfort. This massage is essentially the same as a gentle Swedish massage that uses smooth, gliding strokes. The primary purpose will be to help you relax. And the massage therapist will…
Remedial massage
It is often successful where other forms of treatment have failed. The massage therapist needs knowledge of anatomy and physiology to determine where to treat each patient. During treatment there is tenderness in areas that are being treated, it indicates which muscles and tendons are injured. The therapist uses the patient’s feedback to pinpoint the damaged tissue and to regulate pressure. The results are usually immediate; certainly, within 3 sessions…
Rolfing Massage Therapy
What is Rolfing Massage Therapy? The Rolfing massage technique was generated by Dr. Ida Rolf, a biochemist. It is also known as the Rolfing Structural Integration. This massage therapy aims to bring about vertical alignment of certain organs of the body. Namely – the pelvis, head, shoulders, legs, and thorax. This is done by using physical manipulation and movement awareness. The therapy lengthens the body’s trunk and lifts the head and chest….
Russian Massage
Russian massage also known as Russian sports massage is a form of therapeutic massage developed for the treatment of injuries. The therapy is usually used by athletes and individuals who suffered injuries from strenuous activities. The therapy may also be used as a relaxing and luxurious pastime for individuals with or without health issues although it can be quite painful due to the deep therapeutic techniques used. As it goes…
Scalp Massage
A scalp massage is an individual massage that can help massage his or her scalp, it can be a good way to relieve stress. As the scalp is massaged, pressure is applied on nerve endings that are associated with acupressure points, and this pressure on the nerve endings releases endorphins that help relieve stress and increase pleasure. Scalp massages are popular for their relaxing and calming effect. They stimulate blood…
Sensual Massage
What is Sensual Massage? Sensual massage therapy is actually a type of massage which can be made to improve intimacy among individuals within a relationship. It is any touch-based therapy that involves contact with the genitals. Traditionally, it was meant to be a relaxing service for stress relief. Nowadays, however, sensual massage is often associated with sexual intercourse. In sensual massage, one partner uses massage oil to rub, knead, and…
Shiatsu Massage
Shiatsu massage, sometimes called Zen shiatsu, unifies spiritual, philosophical, and medical aspects of the body. Some westernized massage techniques are combined with the view that energy, qi or chi, circulates along channels called meridians. When freely flowing, chi brings fresh, strong energy and carries away spent energy along with toxins. In this view, any number of influences upset our natural balance of yin and yang. Blocked or diverted chi must…
Shoulder Massage
A shoulder massage is a great way to help someone relax, particularly if they’ve been working at a desk all day. It can be done without oil, or through clothes, and is therefore also an ideal platonic massage for giving to friends without looking like you have ulterior motives. This message shouldn’t be done on anyone with injuries to their shoulder or neck, allergies to any oil you may be…
Soapy Massage
What Is Soapy Massage? Soapy massage is originated in Thailand， it is not like most other massages, but this is a special service that is almost completely restricted to Thailand. The soapy massage includes the masseuse bathing with the client. Then the client will lay on an air mattress and the masseuse will lather the client with soap. This kind of massage often takes about an hour and men are…
Spine Massage
A massage along the spine is not only relaxing but keeps you limber to avoid injuries. A good massage increases circulation and improves the lymphatic system. Massage can be done by anyone if you know-how. Follow these easy steps to massage along the spine. Choose some special massage oil, sesame oil or baby oil. Use a small amount or you won’t have enough control during the massage. Place your subject stomach…
Spiritual Massage
Spiritual massage refers to a combination of techniques to enrich the body, mind, and soul. Conventional deep tissue massage is used to ease the muscles but certain types of exercises, affirmations, and even prayer can be added to the experience to maintain overall good health. Typically, only a person who is qualified in holistic medicine, as well as massage therapy, can administer a spiritual message correctly. He must also be…
Sports Massage
Sports Massage is a type of massage that is used to work on athletes of all levels of training from the weekend warrior to professional Players teams. People who do sports massages can be professional massage therapists or some athletic trainers may also do This massage if it is allowed in their state licensing. Sports activities massage was originally designed to assist athletes to prepare their bodies for optimum efficiency,…
Stress Relief Massage
Stress relief massage therapies and techniques are age-old practices that continue to this day. However, we assume that the only place they are available, are inexpensive spas and other massage parlors. What we don’t know is that stress relief massage techniques can easily be practiced at home. A sensuous stress relief massage can do wonders for a worn-out and tired body. Benefits of Stress Relief Massage Therapy: Stress relief massage…
Swedish Massage
What is Swedish Massage The term “Swedish Massage” refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones and rubbing in the same direction as the flow of blood returning to the heart. Swedish massage was developed in the 1700s by a Swedish doctor named Per Henrik Ling. The History of Swedish Massage The invention of Swedish Massage is…
Tandem 4 Hand Massage
What is Four Hands Tandem Massage? In a typical Tandem Massage session, there are two basic types of Tandem Massage work that are blended together to create the session. The first, called “mirror massage, ” originated in India 1000s of years ago and is one in which both therapists work in exact unison with one another, stroke by stroke. It is the type that usually springs to mind when one…
Tantric Massage
What is Called Tantric Massage? Tantric Massage is a ritual of receiving sensual kundalini (sexual) energy. In this ritual, you are given time to explore your body without goals. Tantric massage adds energy healing and tantric coaching to the ecstasy of receiving a nurturing and awakening sensual massage. It creates an environment in which you can release stress and feel more alive in your body while staying fully present with…
TCM Massage Therapy
What is TCM Massage Therapy? Traditional Chinese medicine (TCM) is a broad range of medicine practices sharing common theoretical concepts which have been developed in China and are based on a tradition of more than 2,000 years, including various forms of herbal medicine, acupuncture, massage (Tui na), exercise (qigong), and dietary therapy. It is a set of manual, non-invasive techniques. In China, Tui-na is practiced alongside acupuncture, Chinese herbs, and…
Therapeutic Massage is a type of CAM
therapeutic massage is a massage that is offered with the goal of obtaining a therapeutic benefit. It differs from relaxation massage, performed to help someone relax. While therapeutic massage is often relaxing, the end goal of the session or series of sessions is not relaxation. This type of massage is offered at a number of spas and massage studios, and many massage schools teach therapeutic techniques to their students. Therapeutic…
Thermal Palms Massage
What is Thermal Palms Massage? A Thermal Palms massage is a targeted massage treatment with heated soft hand-held sachets that mold and contour to bones and joints to help alleviate the body’s primary regions of chronic muscle tension. What is Thermal Palms Massage Used For? Typically, this message will massage the regions including the back of the leg and hips, the entire musculature of the back and shoulders, and the…
Tui Na Massage
What is Tui Na Massage? Tui Na massage therapy is an ancient form of Chinese massage therapy. It has its origins in the Shang Dynasty of China in 1700 BC. It is still taught in Chinese Medical Colleges as traditional therapy. Tui Na is based on the traditional Chinese medical principle of the flow of Qi, or the ‘life force’ through the energy meridians of the body. It seeks to…
Under Water Massage
What is Under Water Massage? The therapy of underwater massage involves lying in a large tub of water. Water is taken from the tub and an internal pump is used to create a high-pressure stream that passes through a hose. Water healing is one of the oldest, cheapest, and safest methods for treating many common ailments. We know from personal experience that water is not just for cleansing, but also for making…
Watsu Massage
Watsu Massage is a very soothing type of massage that takes place in warm, waist-deep water. It was developed by Harold Dull back in 1980 when he started applying Zen Shiatsu stretches to students floating in the warm pool at Harbin Hot Springs in California. Its name comes from a combination of the words “water” and “shiatsu.” Watsu® is a form of water therapy, which is also called hydrotherapy. It…
Wellness Massage
The Wellness Massage is a combination of massage techniques from the Thai, Swedish, Acupressure, and Reflexology disciplines. This massage is designed to enhance blood flow to the joints, tendons, and muscles. Stretching and Joint Rotation helps to realign the muscle strands, and skeletal joints, allowing crucial fluids to flow properly throughout. Acupressure uses Pressure Points that stimulate corresponding Yin/Yang targets located throughout the meridians of the body to relieve pains and stiffness…
Zero Balancing Massage
Zero-balancing massage therapy works wonders like any other form of body massage. And treatment provides instant benefits to those undertaking the treatment either after some physical trauma, chronic pain or just to obtain relief from any mental illness. It can provide healing from any physical injury through the self-actualization mechanism. The patient can be allowed to sit in a comfortable position either on the bed or on the armchair. This…
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